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Little Champ Belt Promotion!
Congratulations to Alexander McAllister for this belt gray/white belt promotion by displaying enough eye, ear, and mind focus and technique to obtain this belt. Moreover, his promotion is proof that he is growing not only in Jiu Jitsu but also outside of the gym.
La Mesa Brazilian Jiu Jitsu gets you Fit
Get Fit with Brazilian Jiu Jitsu in La Mesa
Jiu-Jitsu Foundation Stripe Graduation
Jiu-Jitsu Foundation Stripe Graduation

KIDS MORNING SUMMER CLASSES
We’ll be providing kids morning classes starting Monday July 11th to Wednesday Aug 10th. Classes will be from 9 – 10am on Monday’s and Wednesdays. All level and ages are welcome to attend. This free class is provided for our Jiu Jitsu Foundation families so that our students may enjoy Summer festivities and not miss days of training….
Jiu Jitsu in La Mesa for Teens
Jiu Jitsu Foundation has added an adolescent class to the Kids Martial Arts in La Mesa program. We believe that the Jiu Jitsu philosophy can benefit adolescents who are battling to discover the person they will be. It is not uncommon that a teenager suffers from being confused, disrespectful, or insecure; however, with the right instructors, a teenager will…
Road to the Senior World Jiu Jitsu Championships
The International Brazilian Jiu Jitsu Federation (IBJJF) is holding its Senior World Jiu Jitsu Championship. Many IBJJF tournaments in the past have had a master and senior divisions but this is the very first tournament in America that is for competitors 30 and older. These past few weeks Master Cadu, Raymond Jackson, and Robin Denton…