We are now 4 years old :)
Wow time flies when you are having fun!
We would like to thank EVERYONE who helped us get where we are. There were so many people who have helped us throughout the years which makes it hard to name each one of you. If you are or were a student, came in for only one cla... Read More
Join us for our In House Youth Tournament.
All of our youth students are welcome to participate no matter their skill level. We will match every competitor appropriately so that they can participate safely. There will be prizes for all participants.
Click Here for more information.... Read More
Today was a remarkable day at Jiu Jitsu Foundation. Ten of our junior students advanced to the next belt. It's priceless to see our students improve their skills and become more confident every day they step on the mat.
Congratulations to all that were promoted, you deserve it!
... Read More
If you're looking for something fun for your kids to do this summer - then here it is.
5-day SUMMER CAMP at Jiu Jitsu foundation. Finally get some peace around the house, while your kids have blast during the day.Every day is crammed with fun games, activities, field-trips, spec... Read More
Eat Low on the Food Chain
Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits...
It helps to lower blood pressure.
It reduces the risk of heart disease, stroke, and some cancers.
It lowers the risk of eye and digestive problems.
It helps main... Read More
Welcome to the first week of the Challenge.
This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next... Read More