If you're looking for something fun for your kids to do this summer - then here it is.
5-day SUMMER CAMP at Jiu Jitsu foundation. Finally get some peace around the house, while your kids have blast during the day.Every day is crammed with fun games, activities, field-trips, specia... Read More
Eat Low on the Food Chain
Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits...
It helps to lower blood pressure.
It reduces the risk of heart disease, stroke, and some cancers.
It lowers the risk of eye and digestive problems.
It helps main... Read More
Welcome to the first week of the Challenge.
This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next... Read More
Our Annual Kids Christmas Party was held on December 14th! We had over 60 students attend from all our different level classes for a great training and annual picture. We also had three very special and surprise promotions; Logan Montello, Eric Maier, and Elliot Maier received their Grey/White Belt... Read More
If they have the fire, we’ll feed it!
The Kids Black Belt Club is an invitation only class which only the most disciplined children are invited to join the Black Belt Club, and receiving the invitation is the highest honor for any child student. The final objective in the Black Belt Club is to inst... Read More