Cadu attended to Master Rickson Gracie’s Seminar in Temecula on his continuous search for evolution. This was a great chance for Cadu to get some inspiration and direction from Rickson. The techniques were basic, but the depth and principals in them was what made the difference.
Last weekend I had the pleasure to participate in one of the best female Brazilian Jiu Jitsu events of 2012. Leticia Ribeiro, the 8 time world champion put together a Brazilian Jiu Jitsu Camp for the whole female Brazilian Jiu Jitsu community. The Brazilian Jiu Jitsu and self defense camp was a weekend long event and was…
Women Martial Arts – Getting Fit & Staying Safe
Thank you to all who attended our one year anniversary at the Beach! It was amazing to have so many students and families attending to our annual Barbecue at the beach!
Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…
Jiu Jitsu Foundation Graduation
With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…