JJF head instructor Cadu Francis recently headed North to Portland, Oregon to teach a seminar at 5 Rings BJJ. A great time was had by all, although we’re glad to have Cadu back in Diego!
Check out the video:
[youtube_sc url=http://www.youtube.com/watch?v=XptyAYPPgBE]
Thank you to all who attended our one year anniversary at the Beach! It was amazing to have so many students and families attending to our annual Barbecue at the beach!
La Mesa JIU JITSU – Top 3 Benefits
Learning What Exactly BJJ Is & Who It Is Good for
When you make the decision and begin your journey to train Jiu Jitsu in El Cajon, you also begin your journey to obtain a lifestyle of body, mind and spiritual balance. There are many aspects that go into achieving this balance to compliment your Jiu Jitsu on the mat.
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Labor Day Jiu-Jitsu Class