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Jiu Jitsu in La Mesa for Teens
Jiu Jitsu Foundation has added an adolescent class to the Kids Martial Arts in La Mesa program. We believe that the Jiu Jitsu philosophy can benefit adolescents who are battling to discover the person they will be. It is not uncommon that a teenager suffers from being confused, disrespectful, or insecure; however, with the right instructors, a teenager will…
Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family.
Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Jiu Jitsu for Peaceful Warriors
Jake Hamilton is one of our exemplar Junior students at Jiu Jitsu Foundation. He is a hard working and respectful student who always gives his best in class and also helps out his fellow training partners when needed. We are proud to have you as part of our JJF Family! Jake wrote an essay for…
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Kids Martial Arts in La Mesa
Kids Martial Arts Benefits Despite the many positive behavioral and physical benefits of martial arts, some parents are still hesitant about enrolling their child in a program. Like all parents, they worry: won’t they get hurt? What if they get into a fight? Will it teach them to be violent?
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…