Check us out at Thumbtack

ByCadu Francis October 9, 2012

We have recently created a new profile at thumbtack. If you’d like to check it out and let them know what you think of us just follow the link.
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Check out the page.

jiu jitsu in la mesa

KIDS SUMMER CAMP 2014
ByCadu Francis May 7, 2014

Attention Parents! If you’re looking for something fun for your kids to do this summer – then here it is. 5-day SUMMER CAMP at Jiu Jitsu foundation. Finally get some peace around the house, while your kids have blast during the day.

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jiu jitsu in la mesa

Abu Dhabi Pro – San Diego Trials
ByCadu Francis January 30, 2013

Jiu Jitsu Foundation participated this past weekend in the first tournament of the year at the Abu Dhabi Trials in San Diego. People from out of state gathered anxiously at Miramar College Gymnasium as they tested their skills and luck for the chance to win a free ticket to compete in the city of Abu…

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jiu jitsu in la mesa | kids martial arts in la mesa | martial arts in la mesa | News

Bullyproof Seminar at Jiu Jitsu Foundation
ByCadu Francis July 1, 2012

With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…

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jiu jitsu in la mesa

Healthy Food Challenge Week #1 – Stay Hydrated
ByCadu Francis January 5, 2014

Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…

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ByCadu Francis August 16, 2017

Post Jiu Jitsu Foundation move! 6 months later and we are breaking into our new location nicely. We could not have done this without our amazing students. Thank you to every single one of you for being apart of JJF. To many more rolls together! Ouss!

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jiu jitsu | jiu jitsu in la mesa | Martial Arts

All Girls Meeting
ByCadu Francis January 31, 2017January 13, 2021

JJF girls ages 10+ are welcome to participate in our All Girls Jiu Jitsu Meetings. These meetings are a great way for the girls on the mats to meet one another, train with one another, and hangout. These meetings are announced once the day has been assigned. Look out for emails with our next day and time.

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