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Jiu Jitsu in El Cajon Helps You Achieve Balance
When you make the decision and begin your journey to train Jiu Jitsu in El Cajon, you also begin your journey to obtain a lifestyle of body, mind and spiritual balance. There are many aspects that go into achieving this balance to compliment your Jiu Jitsu on the mat.
BJJ in San Diego Assists in Weight Loss
BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…
Jiu Jitsu in El Cajon
Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…
Halloween Kids Party | La Mesa Brazilian Jiu Jitsu
2013 Halloween Party was a blast! Oct. 29th and 30th were dedicated for our students to have an awesome time !There were great games, prizes, and costumes that guaranteed a good scare or laugh.Potato sack races, dancing, and musical bean bags were the students favorite!At Jiu-Jitsu Foundation we do not only teach our students the…
Little Champ Belt Promotion!
Congratulations to Alexander McAllister for this belt gray/white belt promotion by displaying enough eye, ear, and mind focus and technique to obtain this belt. Moreover, his promotion is proof that he is growing not only in Jiu Jitsu but also outside of the gym.
Stripe Promotions
Congratulations to Addison Pearse and Lucas Leal on their first stripe as a white belt. The improvement is showing but do not forget to keep focused and to keep in mind the Jiu Jitsu Foundation Bushido life values.