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2013 BBQ and Potluck
This years Barbecue at the Shores was the biggest ever! Jiu Jitsu Foundation’s students and family members enjoyed a beautiful day at the beach eating good food around so many good people. The nice thing about this annual confraternization is that all JJF students and family members get to enjoy each other outside of the…
La Mesa Jiu Jitsu Classes
La Mesa Jiu Jitsu is a relatively young martial art, which explains why so many people approach it with a certain level of confusion. While most martial arts have remained largely unchanged- since their inception thousands of years ago, modern Brazilian Jiu Jitsu has only been around since the first half of the 20th century.
Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Karate La Mesa
Karate La Mesa Looking for Karate La Mesa kids and adults can trust? Then look no further than the Jiu Jitsu Foundation. Karate La Mesa has been around or quite a few years, and we’re not just talking about the spike in popularity during the ‘80s. Surprisingly, even since the ‘80s when karate got…
All JJF Instructors are now CPR Certified
Although Jiu Jitsu is referred as “gentle art”, it has risks just as any sport or physical activity. Jiu Jitsu Foundation has many attributes that make this Dojo unique.
Get Fit with Brazilian Jiu Jitsu
Get Fit with Brazilian Jiu Jitsu