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La Mesa Jiu Jitsu Foundation Student of May
La Mesa Jiu Jitsu Foundation Student of May 2012 La Mesa Jiu Jitsu Foundation is proud to present the student of the month for May 2012, Preston B. Preston has been training with La Mesa Jiu Jitsu Foundation for over 6 Months and has shown to be one of our most dedicated and focused students….
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
Halloween Kids Party | La Mesa Brazilian Jiu Jitsu
2013 Halloween Party was a blast! Oct. 29th and 30th were dedicated for our students to have an awesome time !There were great games, prizes, and costumes that guaranteed a good scare or laugh.Potato sack races, dancing, and musical bean bags were the students favorite!At Jiu-Jitsu Foundation we do not only teach our students the…
Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Healthy Eating Challenge Week # 2
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Karate La Mesa Martial Arts
Looking for karate La Mesa kids and adults can trust? Then look no further than the Jiu Jitsu Foundation. Karate La Mesa has been around for quite a few years, and we’re not just talking about the spike in popularity during the ‘80s. Surprisingly, even since the ‘80s when karate got such attention,…