Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…
This years Barbecue at the Shores was the biggest ever! Jiu Jitsu Foundation’s students and family members enjoyed a beautiful day at the beach eating good food around so many good people. The nice thing about this annual confraternization is that all JJF students and family members get to enjoy each other outside of the…
Jiu Jitsu in El Cajon and Self Defense Skills The premier school for Jiu Jitsu in El Cajon expanded the kids program to two more days a week. Since April 2012, we have been offering classes on Mondays and Wednesdays at 4:30pm. The kids program classes focus on delivering self defense skills, confidence and self esteem on a…
Get Fit with Brazilian Jiu Jitsu
BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…
2013 Halloween Party was a blast! Oct. 29th and 30th were dedicated for our students to have an awesome time !There were great games, prizes, and costumes that guaranteed a good scare or laugh.Potato sack races, dancing, and musical bean bags were the students favorite!At Jiu-Jitsu Foundation we do not only teach our students the…