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Jiu Jitsu Foundation in La Mesa Patch
Jiu Jitsu master Cadu Francis recalls the day he beat his longtime opponent Fabio Leopoldo. It was their fourth match when they met at the 2009 Pan American Tournament, and Francis was down by one defeat.
Jiu Jitsu Foundation on Channel 8 News!
Jiu Jitsu Foundation on Channel 8 News!
JJF Fitness Challenge
JJF Fitness Challenge
Guillotine Choke From Standing Position
This time I show you how to do a Guillotine Choke from the standing position. I show two versions of the move – one arching from the standing position, and the other finishing the submission from the closed guard. Take note of the hand and elbow positions. This is a move you can pull off…
Defending the Double Ankle Sweep and the Bucket Guard Pass
This week I show you a how to defend against the “Double Ankle Sweep” when your are standing up in your opponent’s guard. Then I transition to a solid guard pass – the “Bucket Pass”.
Reverse Armlock from Closed Guard
Cadu shows the “Cutting Armlock” or “Reverse Armlock” from closed guard. This is a great attack when your opponent puts his hands on the ground.
Jiu Jitsu Foundation Graduation
Jiu Jitsu Foundation Graduation
STUDENT OF THE MONTH
STUDENT OF THE MONTH