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Jiu Jitsu master Cadu Francis recalls the day he beat his longtime opponent Fabio Leopoldo. It was their fourth match when they met at the 2009 Pan American Tournament, and Francis was down by one defeat.
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JJF Fitness Challenge
This time I show you how to do a Guillotine Choke from the standing position. I show two versions of the move – one arching from the standing position, and the other finishing the submission from the closed guard. Take note of the hand and elbow positions. This is a move you can pull off…
This week I show you a how to defend against the “Double Ankle Sweep” when your are standing up in your opponent’s guard. Then I transition to a solid guard pass – the “Bucket Pass”.
Cadu shows the “Cutting Armlock” or “Reverse Armlock” from closed guard. This is a great attack when your opponent puts his hands on the ground.
Jiu Jitsu Foundation Graduation
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