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La Mesa Jiu Jitsu is a relatively young martial art, which explains why so many people approach it with a certain level of confusion. While most martial arts have remained largely unchanged- since their inception thousands of years ago, modern Brazilian Jiu Jitsu has only been around since the first half of the 20th century.
2013 Halloween Party was a blast! Oct. 29th and 30th were dedicated for our students to have an awesome time !There were great games, prizes, and costumes that guaranteed a good scare or laugh.Potato sack races, dancing, and musical bean bags were the students favorite!At Jiu-Jitsu Foundation we do not only teach our students the…
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Women Martial Arts – Getting Fit & Staying Safe
Jake Hamilton is one of our exemplar Junior students at Jiu Jitsu Foundation. He is a hard working and respectful student who always gives his best in class and also helps out his fellow training partners when needed. We are proud to have you as part of our JJF Family! Jake wrote an essay for…
Plenty of people realize how practicing martial arts in La Mesa helps students with self-defense. In fact, this is one of the main reasons many men, women and children opt to take martial arts in La Mesa in the first place. What usually comes as more of a surprise is that students are bound to…