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Jiu Jitsu Foundation has added an adolescent class to the Kids Martial Arts in La Mesa program. We believe that the Jiu Jitsu philosophy can benefit adolescents who are battling to discover the person they will be. It is not uncommon that a teenager suffers from being confused, disrespectful, or insecure; however, with the right instructors, a teenager will…
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…
Jiu Jitsu in El Cajon
Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…
Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family.
Richard San Nicholas Jr. is the Student of the Month
Every class, the instructors keep a keen eye on every student’s improvement in technique and as a person. Congratulations to Richard San Nicholas Jr. being awarded the student of the month. Richard has displayed that his Jiu Jitsu is becoming more technical; this is as huge accomplishment for him because there is a tendency for…