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Holiday Schedule

ByCadu Francis December 16, 2015

Here is our holiday schedule. We wish you a merry Christmas and a happy New Years!

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IBJJF Pans 2018
ByCadu Francis May 8, 2020

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Jiu Jitsu Foundation Kids & Teens Friendly Competition
ByCadu Francis December 31, 2012

Kids La Mesa Brazilian Jiu JItsu Friendly Competition.

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brazilian jiu jitsu classes in san diego | brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu el cajon | jiu jitsu in la mesa | jiu jitsu in san diego | Martial Arts | martial arts in la mesa | News

Martial Arts can change your life
ByCadu Francis January 12, 2026

I talk about Martial Arts with nearly everyone I meet. It just comes up naturally when they ask me what I do. “I change people’s lives” I always respond. Usually after my answer I get a confused face looking at me. That is when I explain how Martial Arts can change their life.

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brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu el cajon | jiu jitsu in la mesa | kids martial arts in la mesa | Martial Arts | News

La Mesa Jiu Jitsu Foundation Students of March
ByCadu Francis April 24, 2012

Every month, Jiu Jitsu Foundation awards The Student of the Month title. This March, the recognition goes to… Gabriel Argimon has been training with Jiu Jitsu Foundation since February; he has shown great improvement on the mat, he never quits and consistently comes to training. Ben always pays attention on the mat, is respectful to others,…

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brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu in la mesa | jiu jitsu in san diego | La Mesa Jiu Jitsu | Martial Arts | Womens Martial Arts in la mesa

Women’s Class 09/08/17
ByCadu Francis September 1, 2017January 13, 2021

Jiu Jitsu Foundation will be hosting another Women’s Class. Ladies ages 10+, with or without experience, are welcome to participate! This class will be Friday, September 8th 6:00pm – 7:30pm. This is a great opportunity to meet the women of Jiu Jitsu Foundation and to experience a class. For non – Jiu Jitsu Foundation students,…

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brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu el cajon | jiu jitsu in la mesa | jiu jitsu in san diego | Martial Arts | News

Jiu Jitsu in El Cajon Helps You Achieve Balance
ByCadu Francis April 16, 2012

When you make the decision and begin your journey to train Jiu Jitsu in El Cajon, you also begin your journey to obtain a lifestyle of body, mind and spiritual balance. There are many aspects that go into achieving this balance to compliment your Jiu Jitsu on the mat.

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