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Rate our Dojo
If you enjoy training at Jiu Jitsu Foundation please take a couple minutes of your time to rate us at Dojo Locator. We look forward to seeing you on the mat! Thank you

KIDS MORNING SUMMER CLASSES
We’ll be providing kids morning classes starting Monday July 11th to Wednesday Aug 10th. Classes will be from 9 – 10am on Monday’s and Wednesdays. All level and ages are welcome to attend. This free class is provided for our Jiu Jitsu Foundation families so that our students may enjoy Summer festivities and not miss days of training….
Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
Kids Martial Arts in La Mesa
Kids Martial Arts Benefits Despite the many positive behavioral and physical benefits of martial arts, some parents are still hesitant about enrolling their child in a program. Like all parents, they worry: won’t they get hurt? What if they get into a fight? Will it teach them to be violent?

Holiday Schedule
Here is our holiday schedule. We wish you a merry Christmas and a happy New Years!