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STUDENTS OF THE MONTH – APRIL
Jiu Jitsu Foundation always selects the students who show most consistency, respect and effort to improve in Jiu Jitsu and in their personal life as the STUDENT OF THE MONTH.
Richard San Nicholas Jr. is the Student of the Month
Every class, the instructors keep a keen eye on every student’s improvement in technique and as a person. Congratulations to Richard San Nicholas Jr. being awarded the student of the month. Richard has displayed that his Jiu Jitsu is becoming more technical; this is as huge accomplishment for him because there is a tendency for…
BJJ in San Diego Assists in Weight Loss
BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…
KIDS SUMMER CAMP 2014
Attention Parents! If you’re looking for something fun for your kids to do this summer – then here it is. 5-day SUMMER CAMP at Jiu Jitsu foundation. Finally get some peace around the house, while your kids have blast during the day.
No Gi Season is Here | La Mesa Brazilian Jiu Jitsu
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…