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Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…

Summer Graduation
This summer we had several of our students graduating to new belts. We are proud of every single one of them. Congratulations! JJF 2017 SUMMER GRADUATION from Jiu Jitsu Foundation on Vimeo.
Worlds Jiu Jitsu Masters 2012 – JJF Brings home the Bronze to La Mesa
On Sunday, October 7th 2012, the first ever World Jiu-Jitsu Championship exclusively dedicated to athletes over thirty years old was held in Long Beach, California. It was a HUGE success. Jiu Jitsu Foundation had 3 Representatives, one of them being Master Cadu Francis along with Rob Denton and Ray Jackson.

Women’s Class 09/08/17
Jiu Jitsu Foundation will be hosting another Women’s Class. Ladies ages 10+, with or without experience, are welcome to participate! This class will be Friday, September 8th 6:00pm – 7:30pm. This is a great opportunity to meet the women of Jiu Jitsu Foundation and to experience a class. For non – Jiu Jitsu Foundation students,…
No Gi Season is Here | La Mesa Brazilian Jiu Jitsu
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…
Martial Arts in La Mesa
Plenty of people realize how practicing martial arts in La Mesa helps students with self-defense. In fact, this is one of the main reasons many men, women and children opt to take martial arts in La Mesa in the first place. What usually comes as more of a surprise is that students are bound to…