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Richard San Nicholas Jr. is the Student of the Month
Every class, the instructors keep a keen eye on every student’s improvement in technique and as a person. Congratulations to Richard San Nicholas Jr. being awarded the student of the month. Richard has displayed that his Jiu Jitsu is becoming more technical; this is as huge accomplishment for him because there is a tendency for…
Bullyproof Seminar at Jiu Jitsu Foundation
With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…
Jiu Jitsu in Holland
The first time I came to The Netherlands was in 2002 and Jiu Jitsu in Holland has come a long way since those times. Back then it was rare to come upon a black belt instructor around here. Nowadays there is a black belt teaching Jiu Jitsu in every major city of Holland. It is…
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…

Jiu Jitsu World League San Diego
The JJF Competition team is getting ready to participate on the Jiu Jitsu World League San Diego on October 17 2015.
Jiu Jitsu in El Cajon Helps You Achieve Balance
When you make the decision and begin your journey to train Jiu Jitsu in El Cajon, you also begin your journey to obtain a lifestyle of body, mind and spiritual balance. There are many aspects that go into achieving this balance to compliment your Jiu Jitsu on the mat.