This summer we had several of our students graduating to new belts. We are proud of every single one of them. Congratulations!
JJF 2017 SUMMER GRADUATION from Jiu Jitsu Foundation on Vimeo.
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…
La Mesa JIU JITSU – Top 3 Benefits
Plenty of people realize how practicing martial arts in La Mesa helps students with self-defense. In fact, this is one of the main reasons many men, women and children opt to take martial arts in La Mesa in the first place. What usually comes as more of a surprise is that students are bound to…
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
The No Gi Season is here which means the Gi is off and the guillotines are now a threat! The advance classes are now focused towards the World Jiu-Jitsu No Gi Championship for the two Jiu Jitsu Foundation competitors. Jesus Galvan, a national champion, will experience his first competition without the Gi. Also, Enrique Silva, who…