Summer Graduation

Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…

Congratulations to our Future Champions for achieving a new rank. Our students always work hard to earn their ranks in Brazilian Jiu Jitsu. They have shown respect towards their team mates, knowledge of the curriculum and effort in class. Keep up the good work Zack, Mia and Sara! Now you have to lead by example!…