Post Jiu Jitsu Foundation move! 6 months later and we are breaking into our new location nicely. We could not have done this without our amazing students. Thank you to every single one of you for being apart of JJF. To many more rolls together! Ouss!
Women Martial Arts – Getting Fit & Staying Safe
Get Fit with Brazilian Jiu Jitsu in La Mesa
Here is our holiday schedule. We wish you a merry Christmas and a happy New Years!
Congratulations to our students who promoted in belt this past weekend. The journey is a long one, a challenging one, but a rewarding one. Keep training strong. We are so proud of you all. Ouss!
Congratulations to Alexander McAllister for this belt gray/white belt promotion by displaying enough eye, ear, and mind focus and technique to obtain this belt. Moreover, his promotion is proof that he is growing not only in Jiu Jitsu but also outside of the gym.
La Mesa Jiu Jitsu is a relatively young martial art, which explains why so many people approach it with a certain level of confusion. While most martial arts have remained largely unchanged- since their inception thousands of years ago, modern Brazilian Jiu Jitsu has only been around since the first half of the 20th century.