Labor Day Jiu-Jitsu Class
On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
It is the end one more month of hard work and lots of training. As you know, the last Thursday of each month we provide a test for all the active students. The test is about everything we studied in the last 30 days. It is also a chance for the students from different classes to meet each other…
Although Jiu Jitsu is referred as “gentle art”, it has risks just as any sport or physical activity. Jiu Jitsu Foundation has many attributes that make this Dojo unique.
2011 BJJ World Championships Have Arrived!
La Mesa Jiu Jitsu Foundation Kids Martial Arts Program
Women Martial Arts – Getting Fit & Staying Safe
American National Tournament