Labor Day Jiu-Jitsu Class

On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!

On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
Although Jiu Jitsu is referred as “gentle art”, it has risks just as any sport or physical activity. Jiu Jitsu Foundation has many attributes that make this Dojo unique.
STUDENT OF THE MONTH
El Cajon Martial Arts Benefits Most people believe that the only positive outcome of El Cajon martial arts study is the ability to fight. Want to be able to fend off the neighborhood bully?
Kids Martial Arts Program Learns About Determination as Well as the Gentle Art of Jiu Jitsu Jiu Jitsu Foundation is ready to award a new set of stripes for our kids martial arts program, symbolizing their progress in life skills. This month’s life skill is Determination, for the students that return with their homework and…
Women Martial Arts – Getting Fit & Staying Safe
Jiu Jitsu in El Cajon and Self Defense Skills The premier school for Jiu Jitsu in El Cajon expanded the kids program to two more days a week. Since April 2012, we have been offering classes on Mondays and Wednesdays at 4:30pm. The kids program classes focus on delivering self defense skills, confidence and self esteem on a…