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Brazilian Jiu Jitsu in La Mesa
If you are in the beginning stages of considering getting started with Brazilian Jiu Jitsu in La Mesa, it may seem overwhelming. Anything new can be frightening and intimidating, but should also be exciting.
Jiu Jitsu Foundation Reunion training
At Jiu Jitsu foundation we have our own family; in order for a family to thrive, keeping in touch is essential. On August 4TH, Jiu Jitsu Foundation expressed its variety of skill levels of Jiu Jitsu in La Mesa. there were beginners to competitive advance students training hard together. Our family is continuously growing and has open doors to any individuals…
Karate La Mesa Martial Arts
Looking for karate La Mesa kids and adults can trust? Then look no further than the Jiu Jitsu Foundation. Karate La Mesa has been around for quite a few years, and we’re not just talking about the spike in popularity during the ‘80s. Surprisingly, even since the ‘80s when karate got such attention,…
Martial Arts in La Mesa
Plenty of people realize how practicing martial arts in La Mesa helps students with self-defense. In fact, this is one of the main reasons many men, women and children opt to take martial arts in La Mesa in the first place. What usually comes as more of a surprise is that students are bound to…

Women’s Class 09/08/17
Jiu Jitsu Foundation will be hosting another Women’s Class. Ladies ages 10+, with or without experience, are welcome to participate! This class will be Friday, September 8th 6:00pm – 7:30pm. This is a great opportunity to meet the women of Jiu Jitsu Foundation and to experience a class. For non – Jiu Jitsu Foundation students,…
Bullyproof Seminar at Jiu Jitsu Foundation
With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…