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Karate La Mesa Martial Arts
Looking for karate La Mesa kids and adults can trust? Then look no further than the Jiu Jitsu Foundation. Karate La Mesa has been around for quite a few years, and we’re not just talking about the spike in popularity during the ‘80s. Surprisingly, even since the ‘80s when karate got such attention,…
Brazilian Jiu Jitsu PAN 2012 Report
Last weekend JJF headed up to Irvine to participate on one of the worlds biggest and most competitive tournaments, the Brazilian Jiu Jitsu Pan 2012. The tournament had 3,200 registered competitors and the brackets were huge. Jiu Jitsu Foundation had 5 representatives from the JJF Gold Team.
Richard San Nicholas Jr. is the Student of the Month
Every class, the instructors keep a keen eye on every student’s improvement in technique and as a person. Congratulations to Richard San Nicholas Jr. being awarded the student of the month. Richard has displayed that his Jiu Jitsu is becoming more technical; this is as huge accomplishment for him because there is a tendency for…
Congratulations to our new Black Belts!
We are so pleased to announce our new Black Belts here at Jiu Jitsu Foundation. Each one of these individuals have been dedicated students on the mats. They are clear examples of what hard work, dedication, and consistency means. Congratulations to each one of you! We look forward to your Black Belt journey. Ouss!
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…