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    ADDRESS8380 Center Drive, Suite A,
    La Mesa, CA 91942

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NEWS

If you are in the beginning stages of considering getting started with Brazilian Jiu Jitsu in La Mesa, it may seem overwhelming. Anything new can be frightening and intimidating, but should also be exciting.

Take this time to get enough information about getting started so you do not feel overwhelmed. However, keep in mind that you should never let your fear of the unknown prevent you from pursuing something such as taking Brazilian Jiu Jitsu in La Mesa training classes.

Your First Time Training at Brazilian Jiu Jitsu in La Mesa:

This is an excellent opportunity for you to come and see what the studio and the training are like. We are confident you will be hooked from the first class, but see this as a way to help you overcome your hesitance to get started. If you are coming for your first class, you should just come in regular workout clothes.

It isn’t necessary to have an official Brazilian Jiu Jitsu in La Mesa gi for your first few classes. Usually, you can wear something else or borrow a uniform until you are certain you want to continue classes. Once you are sure you want to continue training Brazilian Jiu Jitsu in La Mesa , you will need to invest in a Brazilian Jiu Jitsu Gi of your own. For now, a t-shirt, sweatpants, looser yoga attire, board shorts or similar clothing is suitable. The trick is to avoid anything too loose, that has loops or pockets that could cause someone to get their fingers or toes caught.

Your First Class at

Brazilian Jiu Jitsu in La Mesa

Be a few minutes early to get comfortable and take care of things such as signing your waiver. This is also a good time to start stretching. The Brazilian Jiu Jitsu in la mesa class will begin with warm ups and then move into techniques in which you will be partnered with another student. Unlike other types of training where you are on your own, partnering is a great way to get feedback and continuous one-on-one training. The shape your class takes can depend on the instructor, but this at least gives you an idea of what to expect. In other words, it really isn’t that intimidating.

Although Brazilian Jiu Jitsu in La Mesa teaches techniques for combat, there are some things to keep in mind, such as the fact that there is no actual striking punching or kicking allowed. Nor is picking someone up and slamming them to the ground allowed. People sometimes have a slightly askew idea of what the contact involves, so it is a good idea not to arrive with any preconceived ideas. Let your knowledge about Brazilian Jiu Jitsu come from firsthand experienced instructor from the Brazilian Jiu Jitsu in La Mesa school instead.

Let Jiu Jitsu Foundation do for you what it has done for so many new Brazilian Jiu Jitsu students around the La Mesa area. Begin your training with us today. By stopping by, you will see why our clean and family friendly facility is the training choice of so many students, of all levels.

The best way to find out is to give it a try. For those around the La Mesa area who want to find out how Brazilian Jiu Jitsu in La Mesa training can change lives, you owe it to yourself to come by. See the facility, meet the friendly staff and sign up to take advantage of our 30-day free trial. Start discovering the benefits of Brazilian Jiu Jitsu in La Mesa for yourself, starting today.

Train Brazilian Jiu Jitsu in La Mesa

 

8380 Center Drive, Suite A, La Mesa, CA 91942 Phone: 619.741.3000
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