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Jiu Jitsu in La Mesa for Teens
Jiu Jitsu Foundation has added an adolescent class to the Kids Martial Arts in La Mesa program. We believe that the Jiu Jitsu philosophy can benefit adolescents who are battling to discover the person they will be. It is not uncommon that a teenager suffers from being confused, disrespectful, or insecure; however, with the right instructors, a teenager will…
Little Champ Belt Promotion!
Congratulations to Alexander McAllister for this belt gray/white belt promotion by displaying enough eye, ear, and mind focus and technique to obtain this belt. Moreover, his promotion is proof that he is growing not only in Jiu Jitsu but also outside of the gym.
La Mesa Jiu Jitsu Foundation Students of March
Every month, Jiu Jitsu Foundation awards The Student of the Month title. This March, the recognition goes to… Gabriel Argimon has been training with Jiu Jitsu Foundation since February; he has shown great improvement on the mat, he never quits and consistently comes to training. Ben always pays attention on the mat, is respectful to others,…
Brazilian Jiu Jitsu in La Mesa
If you are in the beginning stages of considering getting started with Brazilian Jiu Jitsu in La Mesa, it may seem overwhelming. Anything new can be frightening and intimidating, but should also be exciting.

Women’s Class 09/08/17
Jiu Jitsu Foundation will be hosting another Women’s Class. Ladies ages 10+, with or without experience, are welcome to participate! This class will be Friday, September 8th 6:00pm – 7:30pm. This is a great opportunity to meet the women of Jiu Jitsu Foundation and to experience a class. For non – Jiu Jitsu Foundation students,…