Labor Day Jiu-Jitsu Class
On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
Plenty of people realize how practicing martial arts in La Mesa helps students with self-defense. In fact, this is one of the main reasons many men, women and children opt to take martial arts in La Mesa in the first place. What usually comes as more of a surprise is that students are bound to…
Seminar with Rickson Gracie
Women Martial Arts – Getting Fit & Staying Safe
Although Jiu Jitsu is referred as “gentle art”, it has risks just as any sport or physical activity. Jiu Jitsu Foundation has many attributes that make this Dojo unique.
JJF BBQ and Potluck
STUDENT OF THE MONTH