Labor Day Jiu-Jitsu Class

On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!

On September 5th we’ll hold an all levels class @ 11am. Everyone is welcome to join! See you on the mat!
Jiu Jitsu Foundation Halloween Party
El Cajon Martial Arts Benefits Most people believe that the only positive outcome of El Cajon martial arts study is the ability to fight. Want to be able to fend off the neighborhood bully?
Top 3 Reasons for Kids to Learn Martial Arts
If you are in the beginning stages of considering getting started with Brazilian Jiu Jitsu in La Mesa, it may seem overwhelming. Anything new can be frightening and intimidating, but should also be exciting.
Get Fit with Brazilian Jiu Jitsu in La Mesa
Every month, Jiu Jitsu Foundation awards The Student of the Month title. This March, the recognition goes to… Gabriel Argimon has been training with Jiu Jitsu Foundation since February; he has shown great improvement on the mat, he never quits and consistently comes to training. Ben always pays attention on the mat, is respectful to others,…