Rate our Dojo

ByCadu Francis October 9, 2012

If you enjoy training at Jiu Jitsu Foundation please take a couple minutes of your time to rate us at Dojo Locator.

We look forward to seeing you on the mat!
Thank you

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Jiu Jitsu in El Cajon Helps You Achieve Balance
ByCadu Francis April 16, 2012

When you make the decision and begin your journey to train Jiu Jitsu in El Cajon, you also begin your journey to obtain a lifestyle of body, mind and spiritual balance. There are many aspects that go into achieving this balance to compliment your Jiu Jitsu on the mat.

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BJJ in San Diego Assists in Weight Loss
ByCadu Francis May 25, 2012January 12, 2026

BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…

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Kids Martial Arts School Focuses on Respect
ByCadu Francis May 10, 2012January 12, 2026

A good kids martial arts school should not only teach martial arts techniques to your child, but should also teach about life skills. One of the biggest advantages of Brazilian Jiu Jitsu as a Kids Martial Arts program is the self confidence that it brings along with. At Jiu Jitsu Foundation we choose a word…

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Healthy Eating Challenge Week # 2
ByCadu Francis January 13, 2014

Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…

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Belt Promotions | BJJ Competition | jiu jitsu | jiu jitsu in la mesa | jiu jitsu in san diego | Martial Arts

Congratulations to our new Black Belts!
ByCadu Francis January 5, 2018January 13, 2021

We are so pleased to announce our new Black Belts here at Jiu Jitsu Foundation. Each one of these individuals have been dedicated students on the mats. They are clear examples of what hard work, dedication, and consistency means. Congratulations to each one of you! We look forward to your Black Belt journey. Ouss!

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jiu jitsu in la mesa | kids martial arts in la mesa

Ninja Night at Jiu Jitsu Foundation
ByCadu Francis October 4, 2012

Here at Jiu Jitsu Foundation we are serious about teaching our kids self defense and life morals; however, we also believe in having fun. This past Saturday night, we had thirty of our kids come dressed as ninjas!

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