Rate our Dojo

ByCadu Francis October 9, 2012

If you enjoy training at Jiu Jitsu Foundation please take a couple minutes of your time to rate us at Dojo Locator.

We look forward to seeing you on the mat!
Thank you

Kids Martial Arts at Jiu Jitsu Foundation Supports Life Skills

ByCadu Francis April 28, 2012

Kids Martial Arts Program Learns About Determination as Well as the Gentle Art of Jiu Jitsu Jiu Jitsu Foundation is ready to award a new set of stripes for our kids martial arts program, symbolizing their progress in life skills. This month’s life skill is Determination, for the students that return with their homework and…

jiu jitsu in la mesa

No Gi Season is Here | La Mesa Brazilian Jiu Jitsu

ByCadu Francis October 15, 2013

No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…

jiu jitsu in la mesa

June Little Champs Graduation

ByCadu Francis June 26, 2013

Congratulations to our Future Champions for achieving a new rank. Our students always work hard to earn their ranks in Brazilian Jiu Jitsu. They have shown respect towards their team mates, knowledge of the curriculum and effort in class. Keep up the good work Zack, Mia and Sara! Now you have to lead by example!…

jiu jitsu | jiu jitsu in la mesa | Martial Arts

All Girls Meeting

ByCadu Francis January 31, 2017January 13, 2021

JJF girls ages 10+ are welcome to participate in our All Girls Jiu Jitsu Meetings. These meetings are a great way for the girls on the mats to meet one another, train with one another, and hangout. These meetings are announced once the day has been assigned. Look out for emails with our next day and time.

jiu jitsu in la mesa

Healthy Food Challenge Week #1 – Stay Hydrated

ByCadu Francis January 5, 2014

Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…

jiu jitsu in la mesa | kids martial arts in la mesa | Martial Arts | martial arts in la mesa | News

La Mesa Jiu Jitsu Foundation Student of May

ByCadu Francis June 14, 2012

La Mesa Jiu Jitsu Foundation Student of May 2012 La Mesa Jiu Jitsu Foundation is proud to present the student of the month for May 2012, Preston B. Preston has been training with La Mesa Jiu Jitsu Foundation for over 6 Months and has shown to be one of our most dedicated and focused students….

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