Stripe Promotions
Congratulations to Addison Pearse and Lucas Leal on their first stripe as a white belt. The improvement is showing but do not forget to keep focused and to keep in mind the Jiu Jitsu Foundation Bushido life values.
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2013 BBQ and Potluck
This years Barbecue at the Shores was the biggest ever! Jiu Jitsu Foundation’s students and family members enjoyed a beautiful day at the beach eating good food around so many good people. The nice thing about this annual confraternization is that all JJF students and family members get to enjoy each other outside of the…
Bullyproof Seminar at Jiu Jitsu Foundation
With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…
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Kids Martial Arts Program Holds Reunion Class
Kids Martial Arts Program at Jiu Jitsu Foundation in La Mesa Saturday, May 12, 2012 Jiu Jitsu Foundation held our first reunion for the kids martial arts program. All the students were invited to come and train all at once to meet each other and be introduced to the other half of the kids martial…
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
Get Fit with Brazilian Jiu Jitsu
Get Fit with Brazilian Jiu Jitsu
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Kids Martial Arts School Focuses on Respect
A good kids martial arts school should not only teach martial arts techniques to your child, but should also teach about life skills. One of the biggest advantages of Brazilian Jiu Jitsu as a Kids Martial Arts program is the self confidence that it brings along with. At Jiu Jitsu Foundation we choose a word…