Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
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Kids Martial Arts Program Holds Reunion Class
Kids Martial Arts Program at Jiu Jitsu Foundation in La Mesa Saturday, May 12, 2012 Jiu Jitsu Foundation held our first reunion for the kids martial arts program. All the students were invited to come and train all at once to meet each other and be introduced to the other half of the kids martial…
Get Fit with Brazilian Jiu Jitsu
Get Fit with Brazilian Jiu Jitsu
Diaper Triangle Seminar
This weekend, on May 25, 2013 Masters Cadu and Gabi Francis hosted a seminar at their academy: Jiu Jitsu Foundation in La Mesa. The seminar was taught by one of their purple belt students Ray Bonander
Worlds Jiu Jitsu Masters 2012 – JJF Brings home the Bronze to La Mesa
On Sunday, October 7th 2012, the first ever World Jiu-Jitsu Championship exclusively dedicated to athletes over thirty years old was held in Long Beach, California. It was a HUGE success. Jiu Jitsu Foundation had 3 Representatives, one of them being Master Cadu Francis along with Rob Denton and Ray Jackson.
Student of the Month
Every month Jiu Jitsu Foundatioin elects one student to be the Student of the month. The student has to show respect with his team mates, instructors and parents. The Student of the month also must show good conduct at home and in school. The October Student of the Month goes to…
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…