Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
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Kids Martial Arts at Jiu Jitsu Foundation Supports Life Skills
Kids Martial Arts Program Learns About Determination as Well as the Gentle Art of Jiu Jitsu Jiu Jitsu Foundation is ready to award a new set of stripes for our kids martial arts program, symbolizing their progress in life skills. This month’s life skill is Determination, for the students that return with their homework and…
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
Check us out at Thumbtack
We have recently created a new profile at thumbtack. If you’d like to check it out and let them know what you think of us just follow the link. Thanks! Check out the page.
brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu el cajon | jiu jitsu in la mesa | kids martial arts in la mesa | Martial Arts | News
La Mesa Jiu Jitsu Foundation Students of March
Every month, Jiu Jitsu Foundation awards The Student of the Month title. This March, the recognition goes to… Gabriel Argimon has been training with Jiu Jitsu Foundation since February; he has shown great improvement on the mat, he never quits and consistently comes to training. Ben always pays attention on the mat, is respectful to others,…
Murilo Santana Jiu Jitsu Seminar
November 6… The #1 No Gi world champion Murilo Santana will be teaching a seminar at Jiu Jitsu Foundation. And I want you to attend. Professor Murilo Santana was just crowned the 2013 No Gi Open Class Champion. He had some very tough opponents along the way and managed to get through them with no…