Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
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Please check our Holiday Schedule. We hope you enjoy your Holiday with your family.
Karate La Mesa Looking for Karate La Mesa kids and adults can trust? Then look no further than the Jiu Jitsu Foundation. Karate La Mesa has been around or quite a few years, and we’re not just talking about the spike in popularity during the ‘80s. Surprisingly, even since the ‘80s when karate got…
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2013 Halloween Party was a blast! Oct. 29th and 30th were dedicated for our students to have an awesome time !There were great games, prizes, and costumes that guaranteed a good scare or laugh.Potato sack races, dancing, and musical bean bags were the students favorite!At Jiu-Jitsu Foundation we do not only teach our students the…
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Women Martial Arts – Getting Fit & Staying Safe
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…