Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
Get Fit with Brazilian Jiu Jitsu
BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…
La Mesa Jiu Jitsu is a relatively young martial art, which explains why so many people approach it with a certain level of confusion. While most martial arts have remained largely unchanged- since their inception thousands of years ago, modern Brazilian Jiu Jitsu has only been around since the first half of the 20th century.
This years Barbecue at the Shores was the biggest ever! Jiu Jitsu Foundation’s students and family members enjoyed a beautiful day at the beach eating good food around so many good people. The nice thing about this annual confraternization is that all JJF students and family members get to enjoy each other outside of the…
Every class, the instructors keep a keen eye on every student’s improvement in technique and as a person. Congratulations to Richard San Nicholas Jr. being awarded the student of the month. Richard has displayed that his Jiu Jitsu is becoming more technical; this is as huge accomplishment for him because there is a tendency for…
This summer we had several of our students graduating to new belts. We are proud of every single one of them. Congratulations! JJF 2017 SUMMER GRADUATION from Jiu Jitsu Foundation on Vimeo.