Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
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Jiu Jitsu in El Cajon Helps You Achieve Balance
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With bullying steadily increasing, it is becoming more important than ever to find ways to prevent or combat this issue. For Jiu Jitsu Foundation owners, Master Cadu Francis and Master Gabi Francis, the role of martial arts in making this happen is key. To help drive this point home, this La Mesa martial arts school…
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If you are in the beginning stages of considering getting started with Brazilian Jiu Jitsu in La Mesa, it may seem overwhelming. Anything new can be frightening and intimidating, but should also be exciting.
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La Mesa Brazilian Jiu Jitsu gets you Fit
Get Fit with Brazilian Jiu Jitsu in La Mesa
Ninja Night at Jiu Jitsu Foundation
Here at Jiu Jitsu Foundation we are serious about teaching our kids self defense and life morals; however, we also believe in having fun. This past Saturday night, we had thirty of our kids come dressed as ninjas!