Holiday Schedule
Please check our Holiday Schedule. We hope you enjoy your Holiday with your family. 
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Preparation for the World Jiu-Jitsu No Gi Championship
The No Gi Season is here which means the Gi is off and the guillotines are now a threat! The advance classes are now focused towards the World Jiu-Jitsu No Gi Championship for the two Jiu Jitsu Foundation competitors. Jesus Galvan, a national champion, will experience his first competition without the Gi. Also, Enrique Silva, who…
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…
All JJF Instructors are now CPR Certified
Although Jiu Jitsu is referred as “gentle art”, it has risks just as any sport or physical activity. Jiu Jitsu Foundation has many attributes that make this Dojo unique.
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Kids Martial Arts at Jiu Jitsu Foundation Supports Life Skills
Kids Martial Arts Program Learns About Determination as Well as the Gentle Art of Jiu Jitsu Jiu Jitsu Foundation is ready to award a new set of stripes for our kids martial arts program, symbolizing their progress in life skills. This month’s life skill is Determination, for the students that return with their homework and…
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Brazilian Jiu Jitsu PAN 2012 Report
Last weekend JJF headed up to Irvine to participate on one of the worlds biggest and most competitive tournaments, the Brazilian Jiu Jitsu Pan 2012. The tournament had 3,200 registered competitors and the brackets were huge. Jiu Jitsu Foundation had 5 representatives from the JJF Gold Team.
No Gi Season is Here | La Mesa Brazilian Jiu Jitsu
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…