JJF head instructor Cadu Francis recently headed North to Portland, Oregon to teach a seminar at 5 Rings BJJ. A great time was had by all, although we’re glad to have Cadu back in Diego!
Check out the video:
[youtube_sc url=http://www.youtube.com/watch?v=XptyAYPPgBE]
Last weekend I had the pleasure to participate in one of the best female Brazilian Jiu Jitsu events of 2012. Leticia Ribeiro, the 8 time world champion put together a Brazilian Jiu Jitsu Camp for the whole female Brazilian Jiu Jitsu community. The Brazilian Jiu Jitsu and self defense camp was a weekend long event and was…
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It is the end one more month of hard work and lots of training. As you know, the last Thursday of each month we provide a test for all the active students. The test is about everything we studied in the last 30 days. It is also a chance for the students from different classes to meet each other…
Women Martial Arts – Getting Fit & Staying Safe
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