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La Mesa Jiu Jitsu Foundation Shines at American Nationals
This past Saturday and Sunday, Master Cadu the Jiu Jitsu Foundation’s Gold Team competed in the Jiu Jitsu American Nationals. Not only did Master Cadu coach his students but he also won Gold in his division and the Open class.
Post Jiu Jitsu Foundation move! 6 months later and we are breaking into our new location nicely. We could not have done this without our amazing students. Thank you to every single one of you for being apart of JJF. To many more rolls together! Ouss!
Kids Martial Arts in La Mesa- The Ultimate Bully Prevention
La Mesa Jiu Jitsu – The Ultimate Bully Prevention Strategy
Healthy Food Challenge Week #1 – Stay Hydrated
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
KIDS MORNING SUMMER CLASSES
We’ll be providing kids morning classes starting Monday July 11th to Wednesday Aug 10th. Classes will be from 9 – 10am on Monday’s and Wednesdays. All level and ages are welcome to attend. This free class is provided for our Jiu Jitsu Foundation families so that our students may enjoy Summer festivities and not miss days of training….
BJJ in San Diego Assists in Weight Loss
BJJ in San Diego Are you looking for the right exercise program to get ready for the fast approaching summer but you don’t want to be on the treadmill or constantly doing weight reps? How boring is that!? How about trying out Brazilian Jiu Jitsu (BJJ) to learn some self defense skills as well as…