This summer we had several of our students graduating to new belts. We are proud of every single one of them. Congratulations!
JJF 2017 SUMMER GRADUATION from Jiu Jitsu Foundation on Vimeo.
The No Gi Season is here which means the Gi is off and the guillotines are now a threat! The advance classes are now focused towards the World Jiu-Jitsu No Gi Championship for the two Jiu Jitsu Foundation competitors. Jesus Galvan, a national champion, will experience his first competition without the Gi. Also, Enrique Silva, who…
Jiu Jitsu Foundation is holding a Bully Prevention Seminar for the young students who want to boost their confidence and learn some self defense skills. The Seminar will be on Saturday June 30th, 2012 for students that are enrolled in the kids program and it is completely FREE! Limited space is available so please sign…
Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…
Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…
This time I show you how to do a Guillotine Choke from the standing position. I show two versions of the move – one arching from the standing position, and the other finishing the submission from the closed guard. Take note of the hand and elbow positions. This is a move you can pull off…
