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ByCadu Francis October 9, 2012

We have recently created a new profile at thumbtack. If you’d like to check it out and let them know what you think of us just follow the link.
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jiu jitsu in la mesa | News

Jiu Jitsu in El Cajon
ByCadu Francis June 1, 2012January 12, 2026

Brazilian Jiu Jitsu in El Cajon is more than just a martial arts sport – it is a discipline, a way of life, and a respected code of conduct. There are mental, spiritual, and ethical lessons to be learned from Jiu Jitsu training, and few martial arts forms teach these principles better than Brazilian Jiu…

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brazilian jiu jitsu in san diego | jiu jitsu | jiu jitsu in la mesa | jiu jitsu in san diego | La Mesa Jiu Jitsu | Martial Arts | Womens Martial Arts in la mesa

Women’s Class 09/08/17
ByCadu Francis September 1, 2017January 13, 2021

Jiu Jitsu Foundation will be hosting another Women’s Class. Ladies ages 10+, with or without experience, are welcome to participate! This class will be Friday, September 8th 6:00pm – 7:30pm. This is a great opportunity to meet the women of Jiu Jitsu Foundation and to experience a class. For non – Jiu Jitsu Foundation students,…

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Jiu Jitsu is For Everyone | La Mesa Brazilian Jiu Jitsu
ByCadu Francis October 23, 2013

Here is a testimonial which shows the diversity of students who attend to Jiu Jitsu Foundation in La Mesa. This testimonial proves that Jiu Jitsu can benefit anyone as long as they are willing to give it a try and be consistent. Enjoy!

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Healthy Food Challenge Week #1 – Stay Hydrated
ByCadu Francis January 5, 2014

Welcome to the first week of the Challenge. This weeks guideline is entitled “Stay Hydrated”. It refers to the importance of making sure that you drink enough water every day to keep your body working correctly. Did you know that dehydration is linked to fatigue, hunger and irritability? So the next time you find yourself…

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Student of the Month
ByCadu Francis November 21, 2012

Every month Jiu Jitsu Foundatioin elects one student to be the Student of the month. The student has to show respect with his team mates, instructors and parents. The Student of the month also must show good conduct at home and in school. The October Student of the Month goes to…

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Worlds Jiu Jitsu Masters 2012 – JJF Brings home the Bronze to La Mesa
ByCadu Francis October 8, 2012

On Sunday, October 7th 2012, the first ever World Jiu-Jitsu Championship exclusively dedicated to athletes over thirty years old was held in Long Beach, California. It was a HUGE success. Jiu Jitsu Foundation had 3 Representatives, one of them being Master Cadu Francis along with Rob Denton and Ray Jackson.

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