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No Gi Season is Here | La Mesa Brazilian Jiu Jitsu
No-GI Semester Is Here! Now that the semester for No-GI is starting JJF we will be offering No-GI classes! Time to take the GI off and put your rash guard on! This class will not only benefit those who are ready to compete for No-GI Worlds but also for those who want to try something…
La Mesa Jiu Jitsu Foundation Shines at American Nationals
This past Saturday and Sunday, Master Cadu the Jiu Jitsu Foundation’s Gold Team competed in the Jiu Jitsu American Nationals. Not only did Master Cadu coach his students but he also won Gold in his division and the Open class.
Healthy Eating Challenge Week # 2
Eat Low on the Food Chain Eating low on the food chain basically means eat lots of fruits and vegetables. This has many benefits…

Summer Graduation
This summer we had several of our students graduating to new belts. We are proud of every single one of them. Congratulations! JJF 2017 SUMMER GRADUATION from Jiu Jitsu Foundation on Vimeo.
Kids Martial Arts Program Holds Reunion Class
Kids Martial Arts Program at Jiu Jitsu Foundation in La Mesa Saturday, May 12, 2012 Jiu Jitsu Foundation held our first reunion for the kids martial arts program. All the students were invited to come and train all at once to meet each other and be introduced to the other half of the kids martial…
La Mesa Jiu Jitsu Foundation Students of March
Every month, Jiu Jitsu Foundation awards The Student of the Month title. This March, the recognition goes to… Gabriel Argimon has been training with Jiu Jitsu Foundation since February; he has shown great improvement on the mat, he never quits and consistently comes to training. Ben always pays attention on the mat, is respectful to others,…